Thich Nhat Hanh Zitate: 5 inspirierende Weisheiten zu Selbstakzeptanz, Achtsamkeit und Selbstfürsorge für ein glückliches Leben

Thich Nhat Hanh: 175 Zitate26 Gefällt mir

Thich Nhat Hanh Berühmte Zitate

„Lächle, atme ein und gehe langsam.“

Thich Nhat Hanh

„Manchmal ist Ihre Freude die Quelle Ihres Lächelns, aber manchmal kann Ihr Lächeln die Quelle Ihrer Freude sein.“

Thich Nhat Hanh

„Achtsamkeit kann uns dabei helfen, wieder zu kommunizieren, vor allem mit uns selbst.“

Thich Nhat Hanh

aus: "Worte der Wahrheit

„Friede in mir - Friede in der Welt“

Thich Nhat Hanh

http://www.wdr5.de/sendungen/lebenszeichen/pdflebenszeichen302.pdf, S. 18

„Ihr könnt Freiheit in jedem Moment eures täglichen Lebens praktizieren. Jeder Schritt, den ihr geht, kann euch helfen, eure Freiheit wiederzuerlangen. Jeder Atemzug kann euch helfen, eure Freiheit zu entwickeln und zu kultivieren. Wenn ihr eßt, eßt als ein freier Mensch. Wenn ihr geht, geht als ein freier Mensch, Wenn ihr atmet, atmet als ein freier Mensch. Dies ist überall möglich.“

Thich Nhat Hanh

in einem Vortrag in der Maryland Strafanstalt/ USA 2000 www.quelle-des-mitgefuehls.de Link zu: Thich Nhat Hanh http://www.quelle-des-mitgefuehls.de/raktuell.html

„Schön zu sein bedeutet, man selbst zu sein. Du musst nicht von anderen akzeptiert werden. Du musst dich selbst akzeptieren.“

Thich Nhat Hanh

Thich Nhat Hanh: Zitate auf Englisch

“Breathing in, there is only the present moment.
Breathing out, it is a wonderful moment.”

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Thich Nhat Hanh

“Each moment is a chance for us to make peace with the world, to make peace possible for the world, to make happiness possible for the world.”

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Thich Nhat Hanh

Quelle: Teachings on Love

“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.”

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Thich Nhat Hanh

Quelle: The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Page 15

“In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.”

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Thich Nhat Hanh

Quelle: The Miracle of Mindfulness: An Introduction to the Practice of Meditation

“I am determined to practice deep listening. I am determined to practice loving speech.”

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Thich Nhat Hanh

Quelle: True Love: A Practice for Awakening the Heart

“Being vegetarian here also means that we do not consume dairy and egg products, because they are products of the meat industry. If we stop consuming, they will stop producing. Only collective awakening can create enough determination for action.”

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Thich Nhat Hanh

Quelle: The Fruitful Darkness: A Journey Through Buddhist Practice and Tribal Wisdom

“If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace.”

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Thich Nhat Hanh

Quelle: Being Peace

“You are not an observer, you are a participant.”

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Thich Nhat Hanh

Quelle: Being Peace

“I would not look upon anger as something foreign to me that I have to fight… I have to deal with my anger with care, with love, with tenderness, with nonviolence.”

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Thich Nhat Hanh

Quelle: Being Peace

“Those who are without compassion cannot see what is seen with the eyes of compassion.”

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Thich Nhat Hanh

Quelle: The Miracle of Mindfulness: An Introduction to the Practice of Meditation

“Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.”

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Thich Nhat Hanh

Quelle: The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

“When you love someone, the best thing you can offer is your presence. How can you love if you are not there?”

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Thich Nhat Hanh

Variante: If you love someone, the greatest gift you can give them is your presence
Quelle: No Death, No Fear

“It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.”

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Thich Nhat Hanh

“The fact is that when you make the other suffer, he will try to find relief by making you suffer more. The result is an escalation of suffering on both sides.”

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Thich Nhat Hanh

Quelle: Anger: Wisdom for Cooling the Flames

“Being rich is an obstacle to loving. When you are rich, you want to continue to be rich, and so you end up devoting all your time, all your energy, in your daily life to stay rich.”

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Thich Nhat Hanh

Quelle: True Love: A Practice for Awakening the Heart

“Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge.”

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Thich Nhat Hanh

Quelle: Being Peace

“Awareness is like the sun. When it shines on things, they are transformed.”

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Thich Nhat Hanh

“I have lost my smile,
but don't worry.
The dandelion has it.”

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Thich Nhat Hanh

Quelle: Peace Is Every Step: The Path of Mindfulness in Everyday Life

“Every thought you produce, anything you say, any action you do, it bears your signature.”

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Thich Nhat Hanh

Quelle: Peace Is Every Step: The Path of Mindfulness in Everyday Life

“A human being is like a television set with millions of channels…. We cannot let just one channel dominate us. We have the seed of everything in us, and we have to recover our own sovereignty.”

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Thich Nhat Hanh

“As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.”

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Thich Nhat Hanh

Quelle: Creating True Peace: Ending Violence in Yourself, Your Family, Your Community, and the World

“May our heart's garden of awakening bloom with hundreds of flowers.”

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Thich Nhat Hanh

“If you touch one thing with deep awareness, you touch everything.”

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Thich Nhat Hanh

“We will not just say, "I love him very much," but instead, "I will do something so that he will suffer less." The mind of compassion is truly present when it is effective in removing another person's suffering.”

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Thich Nhat Hanh

Quelle: Peace Is Every Step: The Path of Mindfulness in Everyday Life

“An oak tree is an oak tree. That is all it has to do. If an oak tree is less than an oak tree, then we are all in trouble.”

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Thich Nhat Hanh

Quelle: Being Peace

“Your true home is in the here and the now. It is not limited by time, space, nationality, or race.”

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Thich Nhat Hanh

"Returning Home" http://www.shambhalasun.com/index.php?option=com_content&task=view&id=2877&Itemid=0, Shambhala Sun (March 2006) <br class="br">Quelle: Your True Home: The Everyday Wisdom of Thich Nhat Hanh: 365 days of practical, powerful teachings from the beloved Zen teacher

“When our beliefs are based on our own direct experience of reality and not on notions offered by others, no one can remove these beliefs from us.”

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Thich Nhat Hanh

Quelle: Living Buddha, Living Christ

“Happiness does not come from consumption of things.”

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Thich Nhat Hanh

Quelle: Creating True Peace: Ending Violence in Yourself, Your Family, Your Community, and the World

“The Three Kinds of Pride are: (1) thinking I am better than the other(s); (2) thinking I am worse than the other(s); and (3) thinking I am just as good as the other(s).”

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Thich Nhat Hanh

Quelle: The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation