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Jonny Bowden

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„Hazelnuts (filberts) Poor hazelnuts.“ The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth about What You Should Eat and Why

„Sauerkraut (nonpasteurized)“ The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth about What You Should Eat and Why









„Pecans Pecans deserve their reputation as a health food largely“ The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth about What You Should Eat and Why

„Liver (calf’s liver)“ The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth about What You Should Eat and Why

„Cashews I love cashews. Who doesn’t? They got a bad rap for a short“ The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth about What You Should Eat and Why

„Seaweed: Contains all fifty-six minerals“ The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth about What You Should Eat and Why


„When life gives you a lemon... squeeze it, mix with 6 ounces of water, and drink twice daily.” That folk wisdom“ The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth about What You Should Eat and Why


„Garbanzo Beans (chickpeas)“ The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth about What You Should Eat and Why