Zitate von Brené Brown

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Brené Brown

Geburtstag: 18. November 1965

Brené Brown ist eine US-amerikanische Autorin psychologischer Schriften zur Lebensführung.

Zitate Brené Brown

„Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.“

—  Brené Brown

Variante: I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
Quelle: Rising Strong

„We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.“

—  Brené Brown

Quelle: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

„Staying vulnerable is a risk we have to take if we want to experience connection.“

—  Brené Brown

Quelle: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

„For me, vulnerability led to anxiety, which led to shame, which led to disconnection, which led to Bud Light.“

—  Brené Brown

Quelle: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

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„Courage starts with showing up and letting ourselves be seen.“

—  Brené Brown

Variante: There’s nothing more daring than showing up, putting ourselves out there and letting ourselves be seen.
Quelle: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

„Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.“

—  Brené Brown

Oprah.com http://www.oprah.com/spirit/Life-Lessons-We-All-Need-to-Learn-Brene-Brown#ixzz28s3kPWdP
Quelle: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Kontext: Belonging is not fitting in... Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you're enough is what gives you the courage to be authentic, vulnerable and imperfect. When we don't have that, we shape-shift and turn into chameleons; we hustle for the worthiness we already possess.

„If we can share our story with someone who responds with empathy and understanding, shame can't survive.“

—  Brené Brown

Quelle: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

„The dark does not destroy the light; it defines it. It's our fear of the dark that casts our joy into the shadows.“

—  Brené Brown

Quelle: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

„Shame corrodes the very part of us that believes we are capable of change.“

—  Brené Brown

Quelle: I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame

„What we know matters but who we are matters more.“

—  Brené Brown

Quelle: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

„Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Etiam egestas wisi a erat. Morbi imperdiet, mauris ac auctor dictum.“

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