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“[On dealing with physical and emotional pain] … a friend taught me before I gave birth…“don't try to take your mind away from the pain. Go right into the centre of the pain”, because when she did that she found the pain dissipated. It's true for me anyway, but it's not always possible, I admit. It has become a valuable exercise to apply to different things in life, of not avoiding or disregarding pain or bad feelings. I just have to remember that nothing in life is ever stagnant and that this grief or ache is going to change because everything in life changes.”

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Jennifer Beals

Interview in Viva Magazine (Dec 2009, p. 76) http://jennifer-beals.com/media/press/viva.html.

“I was doing press for the show and they were going to show a clip from The L Word that included a love scene of sorts between me and another character, and she had the audacity to say, 'If there are any children in the room, you might want to ask them to leave.' And my mind was blown open and I said to her, ‘If it had been a heterosexual love scene, would you have asked the same question?’ I asked her on air, because I thought, it’s important to ask -- it contextualizes the import of the show." My feelings were hurt and it just spoke to me of what the gay and lesbian community has to deal with on a day-to-day basis in terms of popular media.”

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Jennifer Beals

Beals and Obama article (3 March 2009) http://www.douban.com/note/29958902/.

“When I was younger, I enjoyed being strong, and I loved it when my heart was very strong, but I think it was also about submitting to the cultural idea that if you're a 22-year-old woman, you have to look a certain way. I'm not into that anymore. But I do appreciate it when my clothes fit.”

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Jennifer Beals

Better Nutrition magazine (March 2004) http://jennifer-beals.com/images/press_images/better_nutrition/better4.jpg.

“[Speaking about the US military's Don't Ask, Don't Tell policy] The health of a democracy is directly dependent on hearing the voices of its individual citizens. Silence is destructive. What could mar our safety more than this restrictive policy that requires its citizens' silence? What could mar our safety more than this restrictive policy that quietly attacks its own citizens' very selfhood out of fear? What keeps us truly unsafe as a country on a day-to-day basis is our inability to look inside and experience ourselves as a multitude, as a complexity. And as sure as I'm standing here, things are not always black or white, but sometimes they can be both.”

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Jennifer Beals

Acceptance speech for The Center Orange County's "Torch Bearer" Award, Santa Ana, California (5 June 2010) http://jennifer-beals.com/media/speeches/oc_gala.html.

“I'm interested when people will stand up for themselves. I'm always interested in that moment when someone decides it's not good enough, and even though it's painful, they're willing to make a change.”

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Jennifer Beals

Interview, City's Best (4 February 2011) http://www.citysbest.com/chicago/news/2011/02/04/jennifer-beals-talks-chicago-code-windy-city-pride/.

“There is no wasted effort. There is no wasted effort. It will all add to the path. It will all add to the journey. Somehow. You just can't even imagine how it will. But you just need to do things fully to the best of your ability. And you go towards the thing that you love. What you love to do.”

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Jennifer Beals

Interview at Chatelaine.com (February 2011) http://www.chatelaine.com/en/videos/26327--interview-with-jennifer-beals/.

“[What her career looks like] "It looks like a marathon. And I'm proud that I'm not a DNF (did not finish). I'm not a DNF yet. I just kept going. I think that's been the key is just to keep going and really try to get better and try to be as truthful as I can and hope that good things come my way."”

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Jennifer Beals

Chicago Tribune (21 March 2011) http://www.chicagotribune.com/entertainment/ct-live-0321-jennifer-beals-20110320,0,3798764.column,

“[Speaking about same-sex marriage] It’s about familiarity, and I think the only reason they’re uncomfortable with the notion of same-sex marriages is because they haven’t come into contact with gay and lesbian couples enough to understand that it’s about love—and that it is a civil right.”

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Jennifer Beals

Curve Magazine Interview (Summer 2009) http://www.curvemag.com/Curve-Magazine/Web-Articles-2008/Goodbye-to-Romance/.

“[On cancer] One of the problems is that the notion of cancer has been so normalized. You hear about it so often, and it's not ok… it's not ok to normalize this disease. And with all of the pinkwashing that goes on —where companies are selling products based on breast cancer month — it's a lovely gesture, but consumers get so used to it that it becomes more normal.”

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Jennifer Beals

Interview at Susan G. Komen for the Cure (October 2011) http://www.kstreetkate.net/2011/10/jennifer-beals-honors-promise-talks.html

“Politics is a lot like sex - if you want something, you have to ask for it, if they’re not doing it right you’ve got to speak up and show them and if you still don’t get what you want, then there is nothing wrong with doing it yourself.”

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Jennifer Beals

Q&A at the L5 Convention, Blackpool, UK (16 November 2008) http://www.jennifer-beals.com/reports/L5.html

“Women are so often segregated to their sexuality, and how they appear. In fact, there’s a lot of talk, even now, I think in most jobs this is true…people will say, when a woman rises to power, they ask, ‘who did she sleep with?’ You know, it couldn’t possibly be about her acumen, it couldn’t possibly be about her intelligence. It’s got to be about her body, because that’s how women get ahead.”

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Jennifer Beals

Interview at Chatelaine.com (February 2011) http://www.chatelaine.com/en/videos/26327--interview-with-jennifer-beals/

“For some people, they may categorize it as “gay love”. And for me, I simply see it as love. And there’s no corner of the universe where love cannot abide and grow.”

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Jennifer Beals

Podcast for The L Word from ourchart.com (~8 April 2008) http://www.youtube.com/watch?v=h_M3lgXIBI8&feature=related.

“I think science and spirituality are one and the same, I don't think they're really different…quantum physics is validating all kinds of spiritual teachings.”

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Jennifer Beals

Interview in The Guardian (8 September 2007) http://www.guardian.co.uk/film/2007/sep/08/features16.theguide3/

“[About compassion] You can have the ‘golden rule’—do unto others as you would have others do unto you. But then you take it one step farther—where you just do good unto others, period. Just for the sake of it.”

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Interview on WCIU (4 May 2011) http://www.youtube.com/watch?v=Ns735UPlxKM/.

“[Regarding how the L Word change how she selects her roles] I really have a lot less tolerance for being subjugated to simply being the emotional center of a story, rather than being the active portion of the plot. It's as if women can't drive the action so often in stories. I don't know who made up that rule but it can get very frustrating if there's not more to play.”

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Jennifer Beals

Interview on AfterEllen.com (3 June 2010) http://archive.is/20130628093754/http://www.afterellen.com/people/2010/6/jennifer-beals-interview?page=0,1

“People get a sense that something is really wrong in government and in our culture. There is a corruption, not only in politics, but of spirit as well, when people are so quick to be violent with one another. I think everybody would like to be able to find a solution to make things better. We have the desire to reform inside of us, and we get frustrated because we don’t know how to change things, even if it comes to our own behavior. Sometimes you get frustrated because you don’t know how to stop that thing that you know is either hurtful to yourself or someone else.”

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Jennifer Beals

Interview at Collider.com (6 February 2011) http://collider.com/jennifer-beals-interview-the-chicago-code/74802/.

“The ways in which we are similar are far more numerous than the ways in which we are different.”

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Interview on Regis and Kelly Show (2004) http://www.jennifer-beals.com/media/videos/interviews/clips_interviews1.html#regis/.

“Love is the most dangerous thing in the world.”

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Jennifer Beals

Interview at PlanetOut.com (2004) http://jennifer-beals.com/media/press/planet_out.html.

“Now, at this time, I think there’s too many people who feel comfortable with hate speech. It’s become too commonplace, and acceptable. And it’s not okay, and we’ve got to change that…I think we also have to take responsibility for the words that come out of our mouths, because we are all connected. We are all part of one community.”

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Jennifer Beals

Interview on Good Day Chicago for Thanksgiving Parade (25 November 2010) http://www.myfoxchicago.com/dpp/entertainment/jennifer-beals-chicago-thanksgiving-parade-20101125.

“One of the things that the show did for me was bring up so many women’s issues and the notion that homophobia is a form of misogyny. The women’s community and the gay community are interrelated, whether you’re straight or not. It also made me realize how connected women are everywhere. Women who are gay are repressed in similar ways as women who are straight.”

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Jennifer Beals

Interview at 20th Annual GLAAD Awards (18 April 2009) http://www.l-word.com/news/GLAAD_LA2009_2.php.

“I don’t know that I’ve ever fit in, ever. And I say that not in a bad way. I mean, in some ways, it’s a relief not to fit in, because you get to look at different sides equally. Like I don’t know that I have always found my tribe. My tribe are the people who don’t feel like they fit in. And frankly, I think that a lot of people don’t feel like they fit in.”

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Jennifer Beals

Interview with Jian Gomeshi, CBC Radio Q (16 February 2011) http://www.cbc.ca/video/#/Shows/QTV_on_bol...2/ID=1886977325/.

“All of us have an artist inside us. It's part of our DNA as human beings. We have all witnessed the power of the arts to deeply connect people, to open our minds to new ideas and express our innermost sacred selves. The imagination isn't just simply reserved for children. The imagination can be, for all of us, a very real gateway to joy, understanding, liberation and peace.”

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Jennifer Beals

Speech at The Dalai Lama Public Talk, University of Illinois at Chicago Pavilion, Chicago, Illinois (17 July 2011) http://www.jennifer-beals.com/media/speeches/dalailama.html.