„[Plant-based diet] changed my whole metabolism, and I lost 24 pounds, and I got back basically what I weighed in high school. But I did it for a different reason. I mean, I wanted to lose a little weight. But I never dreamed this would happen. I did it because, after I had this stent put in, I realized that, even though it happens quite often after you have bypass, you lose the veins, because they're thinner and weaker than arteries. The truth is that it clogged up, which means that the cholesterol was still causing buildup in my vein that was part of my bypass. And thank God I can take the stents. I don't want it to happen again. So I did all this research. And I saw that 82 percent of the people since 1986 who have gone on a plant-based, no dairy, no meat … 82 percent of the people who have done that have begun to heal themselves. Their arterial blockage cleans up. The calcium deposit in their heart breaks up.“

Interview with Wolf Blitzer on CNN http://transcripts.cnn.com/TRANSCRIPTS/1009/21/sitroom.02.html , September 21, 2010.
2010s

Übernommen aus Wikiquote. Letzte Aktualisierung 3. Juni 2021. Geschichte
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Bill Clinton3
42. Präsident der Vereinigten Staaten von Amerika 1946

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„I still believe that a plant-based diet has tremendous health benefits but I have incorporated more animal protein into my diet. I found that my body personally got to a point where I needed something more. I used to yell at people who said that, but now all of a sudden, my body just kind of went, ‘I need something.“

—  Bob Harper (personal trainer) American personal trainer 1965

"Bob Harper of "Biggest Loser" talks diet, fitness" https://www.reuters.com/article/us-biggestloser/bob-harper-of-biggest-loser-talks-diet-fitness-idUSTRE78F2CV20110916, interview with Reuters (September 16, 2011).

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„I enjoy living a plant-based diet because it makes me feel clear headed and strong, not to mention my genetically high cholesterol dropped more than 100 points. That was all the motivation I needed.“

—  Bob Harper (personal trainer) American personal trainer 1965

"Bob Harper Goes Vegan" https://vegnews.com/2010/6/bob-harper-goes-vegan, interview with VegNews (June 14, 2010).

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„I learned that what happened to me did not have to define who I was. My past could not control my future unless I allowed it to.“

—  Joyce Meyer American author and speaker 1943

Quelle: Living Beyond Your Feelings: Controlling Emotions So They Don't Control You

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